Garba & Dandiya

5-Step Foundation

1. 1

   Pranam

   Stand tall, join your palms and bow to the Goddess before you enter the circle.

2. 2

   Step & Sway

   Step forward on the right foot and let both arms swing down across the body.

3. 3

   Raise & Turn

   Lift one arm high and turn your shoulders as the back foot follows through.

4. 4

   Taali (Clap)

   Bring the hands together in a clap at shoulder height, right on the beat.

5. 5

   Sweep & Finish

   Sweep the arms low, move along the circle and close with a clap overhead.